Yogalates Retreats @ Forrest Hills, Lancaster

Fri 27th March

9.30am-5pm

Forrest Hills, Lancaster (near Lancaster University)

£95

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• 9.30-10am – Welcome Brews, Meet & Greet

• 10-11am – Pilates for Beginners

• 11-11.25am – Refreshments & Comfort Break

• 11.30-12.30pm – Yogalates with resistance bands and Pilates soft ball

• 12.30-1.15pm – Vegan, seasonal lunch and free time to enjoy the beautiful surroundings

• 1.15-2.45pm – Make your own natural Springtime remedies with Jessica Rost - expert talk and a take home treat! (TBC)

• 2.45-3.10 – Refreshments & Comfort Break

• 3.15-4.45pm – Yin Yoga with Annie Neat (TBC)

• 4.45-5pm - Q&As, aftercare

     

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Car Parking available on site. 

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Things to bring:

• A yoga/exercise mat

• A blanket and pillow

• A notepad and pen​​

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CANCELLATION POLICY

Cancel before midnight Friday 27th February for a full refund

Cancel before midnight Friday 13th March for 50% refund

Non-refundable and non-transferrable after Sat 4th March

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