Lesley Nisbet
“Ali is an exceptional teacher. Her classes are always enjoyable, beneficial and very well thought out. A good mix of various positions and moves. Ali always checks on everyone and is very descriptive with her suggestions and instructions"
Adrian Hal
"Ali's Yogalates class is the perfect blend of strength building yoga poses and core strength Pilates. She's a fantastic teacher, explaining things clearly and giving options for modifications to suit your ability. It's a very welcoming environment with just the right balance of fun and serious work"
Pauline Marshall
“After a double hip replacement 3 years ago I needed to reclaim my fitness and mobility. I was in my late 70s now 80 and Ali's Yogalates classes have been excellent therapy for me. I can do things now which I hadn't been able to do for years. I am physically stronger, much more flexible, and the scoliosis in my upper spine is improving. The classes are enjoyable and focused and Ali is a superb teacher”
I'm really enjoying Yogalates with Ali and think the combination of Yoga and Pilates works really well. Great class for improving flexibility, strength and balance. There's something for everyone in this group whatever your level or ability. It's a friendly and calm environment and Ali is a great instructor.
Sarah Oulds
"A wonderful teacher who makes everyone feel at ease no matter what level you are at. Ali is brilliant and we're so lucky to have her in Lancaster"
Sue Harrison
"A very inclusive class, always options to stay at a level or move on to work harder as you increase in fitness. Very friendly group and Ali is great. Don't hesitate to book a class!"
Jayne Diamond
I have only been going to Ali's Yogalates classes for a couple of months and I'm already hooked! I'm starting to feel stronger physically and mentally! The classes are small and friendly, Ali is just lovely - a brilliant teacher.
Jane Patterson