top of page
Sue
“A wonderful teacher who makes everyone feel at ease no matter what level you are at. The new Body Sculpt class is a fantastic way to exercise and stretch. Ali is brilliant and we're so lucky to have her in Lancaster"
Adrian
"Ali's Yogalates class is the perfect blend of strength building yoga poses and core strength Pilates. She's a fantastic teacher, explaining things clearly and giving options for modifications to suit your ability. It's a very welcoming environment with just the right balance of fun and serious work"
Pauline
“After a double hip replacement 3 years ago I needed to reclaim my fitness and mobility. I was in my late 70s now 80 and Ali's Yogalates classes have been excellent therapy for me. I can do things now which I hadn't been able to do for years. I am physically stronger, much more flexible, and the scoliosis in my upper spine is improving. The classes are enjoyable and focused and Ali is a superb teacher”
bottom of page